Friday, 30 October 2015

Shilpa Shetty writing book on Health and Fitness

From one fitness icon to another !



Shilpa Shetty Kundra who is soon to launch her book on health and fitness which she has co-authored with one of the most renowned health consultants in the world , Luke Coutinho , will be introducing the book to Indian consumers but not before she shares it with a few of her friends from the industry .

Shilpa who has the final draft of the book ready, will be sharing it with fitness fanatics Hrithik Roshan,Anil Kapoor, Rekha, Bipasha Basu, and several others from the industry.Shilpa will also be sharing it with Michelin star chefs abroad among others.

Says a source, "  After the success of her Yoga DVD ,Shilpa has always been the postergirl for health and fitness and believes that celebrities in a big way have positively influenced the mindset of young India by advocating health and fitness in a big way... Her focus is debunking myths with Indian food and Diet and weight loss .She wants to run the draft by some of the country's biggest names in fitness ,all of whom in some way have been inspirations in making India healthier. Shilpa wants to have their feedback on it as she has touched upon a lot of topics that haven't been discussed before in Diet and nutrition books".

Says Shilpa, "I'm very  passionate when it comes to the subject of Health. This book comes from my heart  for those people who want to make a change in their health for the better and don't know where to turn or what to believe. Hope the advice and experiences play catalyst in bringing back Good health which is so precious and must be valued. "The Great Indian diet" simplifies life and I look forward to sharing it with icons who have inspired people with their healthy and fit lifestyle."

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