It seems fitness enthusiast,
Bipasha Basu keeps abreast of the latest trends to stay in perfect shape and
enrich her endurance and stamina. The instagram and twitter handles of the bong
beauty always create a buzz with pictures of her workout routine and her exotic
vacations where fitness takes the centre stage
Rather fittingly, the current
Yogamoon fad, which is essentially a yoga retreat rolled into a honeymoon,
coincides with International Yoga Day this year. Living by the adage - 'Love
yourself,' the talented actress religiously practices and swears by the ancient
discipline.
On practicing the art with
husband Karan Singh Grover, Bipasha says, “Yoga is traditionally an individual
practice, but when you do it as a couple, it strengthens your relationship. You
have to pay attention to each other in the moment and work towards common
goals. It increases communication and trust between partners, and brings them
closer.”
The trendsetter makes it clear that attaining
spiritual bliss along with fitness is quite possible. Talking about the
couples’ package at a luxury destination spa resort in the Himalayan foothills
near Rishikesh, she tried in 2015, the gorgeous actress adds, “We were there
for 10 days around Valentine’s Day. This year, we intend to go for an intensive
three-week yoga camp in Goa.”
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